Class Schedule

Amaris Carnley

4 months ago

I dropped in while in town for the holidays and Kellen was super knowledgeable and took the time to coach me. I learned some new things to work on and how to improve my double unders. Highly recommend! 10/10

Danielle Aldous

a year ago

Lat45 is a dynamic, welcoming, and top-notch fitness hub. The coaches/trainers are knowledgeable and accommodating. Lat45 offers diverse and fun workouts, as well as assistance and referrals for all things fitness and health. Highly recommend Lat

Dixie Miller

a year ago

Lat 45 fitness center and the amazing coaches make my health plan possible, modifying for my injuries. And the other athletes are fun, friendly and so encouraging. I love this place and the people!

Kelli Smith

6 years ago

My husband and I visited our family in salmon and we are avid cross-fitters! The facility is very small and makes sense for the quaint town of salmon. The trainers were very knowledgeable and well trained, they were quick to try and change the wa

Mike Spencer

a year ago

The owners are great! They have been running this gym for over 10 years and know what they are doing!!